Glycemicindex

Oct 18, 2020 — Glycemic index (GI) is a measure of how quickly a food can make your blood sugar (glucose) rise. Only foods that contain carbohydrates have a ...

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glycemicindex

The glycemic index (GI) is a scale that tells you which carbohydrate sources of food raise your blood sugar higher and faster than others. 3925e8d270

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